PS23 probiotic speeds muscle damage recovery after exercise: Study suggests
- 吳霖 陳
- Nov 18, 2022
- 1 min read
18 November 2022 | By Asia Sherman
Live and heat-killed Lactobacillus paracasei PS23 – a probiotic strain isolated from the feces of healthy humans – may improve physical performance and recovery following exercise-induced muscle damage, suggests a new study.
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