PS128對抑鬱症狀和睡眠品質的影響
- benjichen1
- 2021年8月26日
- 讀畢需時 1 分鐘
26-AUG-2021

A study involving 40 insomniacs has found that daily administration of the probiotic Lactobacillus plantarum PS128 can reduce depressive symptoms, fatigue, cortical excitation, and improve sleep quality.
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